WORK TOWARDS YOUR NUTRITION GOALS ALONGSIDE A FUN AND ENCOURAGING GROUP OF INDIVIDUALS FROM ALL OVER THE WORLD! THIS STYLE OF COACHING IS FOR SOMEONE LOOKING FOR TONS OF ACCOUNTABILITY AND A COMMUNITY TO HELP YOU REACH YOUR GOALS. GOING THROUGH A 6 WEEK PROGRAM WITH A GROUP OF LIKE-MINDED PEOPLE CAN BE SO HELPFUL AND ENCOURAGING TO KEEP YOU ON TRACK & FEELING YOUR BEST!

Meet Your Coach, Lexus!

Welcome! I'm a 29 year old mama of two babies, Luca Lane and Quinn David. I have been with my husband since March 2013 and we got married in September 2019. He is the love of my life and a personal injury attorney. We live in Southern California with our two goldendoodles and kitty! We love spending time trying new restaurants, getting outside for family walks, relaxing at home with a good show and dessert, and spending quality time with our kids. I had a very wild childhood filled with disordered eating and unhealthy addictions. However, my experiences molded me into the person that I am today, and ultimately led me into the world of macro counting where I discovered food freedom! Ever since, I have made it my goal to help others find the same happiness and healthy relationship with food that I did through macro counting. I cannot wait to be a part of your journey towards achieving food freedom and balanced living!

You are frustrated with doing the same old thing and not seeing any changes.

You are sick of feeling alone and want to start creating new lifestyle changes and habits with others who want the same things as you.

You are ready to ditch the “quick fix” mentality and are ready to be in it for the long haul.

You want SUSTAINABLE results. You want to actually achieve your goals, and not gain it all back after. In the group setting, you gain the tools you need to actually sustain and maintain your progress.

You are ready to ditch the dieting mentality, learn about dieting periodization, what it takes to feel confident in your own skin, how to balance out and heal your hormones and metabolism AND MORE!

GROUP COACHING IS FOR YOU IF...

WHAT'S INCLUDED WITH GROUP COACHING?

✔ Custom macro count based on your dieting history, lifestyle, and goals.

✔ Initial onboarding Loom video where I breakdown the check in process, my custom tracker, expectations, and more.

✔ Completely custom tracker created for you to track progress, biofeedback, workouts, measurements, steps, and give me in depth information about your successes, failures, what we need to improve on, etc. This tracker also includes graphs visualizing the week to week changes, as well as a place to input photos.

✔ Tons of guidance, support, and accountability from your coach and our community.

✔ Daily posts, challenges, weekly opportunities to share wins and progress, prize giveaways, guest appearances, tips, tricks, and tools.

✔ Habit tracker spreadsheet that will help you set and track your daily, weekly, and monthly goals.

I want you to finish the 6 weeks with a better understanding of your body, nutrition, macros, and how to make this a sustainable lifestyle. Whether you choose to continue to utilize tracking macros for years to come, or just want the tools in your tool belt, I want you to feel educated, well equipped, and excited about the future and your ability to reach your goals.